❓ How do you cook wild rice soup in a pressure cooker?

Cooking wild rice soup in an Instant Pot is simple and convenient. First, sauté the onions, carrots, celery, and garlic using the "Sauté" function. Then, add wild rice, seasonings, chicken broth, and raw chicken breasts. Secure the lid and set the Instant Pot to high pressure for 35 minutes . After the cooking time ends, allow a 10-minute natural release before opening the lid. Finally, shred the chicken, stir in cream or milk for creaminess (if desired), and serve hot.

❓ Can you overcook soup in an Instant Pot?

Yes, you can overcook soup in an Instant Pot. Wild rice and chicken both have ideal cooking times, and exceeding them can result in mushy textures. Wild rice should be cooked until tender but still slightly chewy, while chicken should be fully cooked but not dried out. Following the recommended cooking time (35 minutes at high pressure with a 10-minute natural release) ensures the best consistency.

❓ Why is my Instant Pot chicken so tough?

Tough chicken in an Instant Pot usually results from two common mistakes: not cooking it long enough or using a quick release instead of a natural release . Chicken breast, in particular, benefits from longer cooking times under pressure. Additionally, a natural pressure release helps keep the meat tender by allowing it to rest and reabsorb moisture. If your chicken turns out tough, consider increasing the cooking time by 5 minutes or ensuring a full natural release.

Instant Pot Chicken Wild Rice Soup

Name: Instant Pot Chicken Wild Rice Soup
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Cuisine: 🇺🇸 American
Ingredients: 1 lb boneless, skinless chicken breasts (or thighs); 1 cup wild rice blend, rinsed; 4 cups low-sodium chicken broth; 1 cup water; 1 small onion, diced; 2 medium carrots, diced; 2 stalks celery, diced; 3 cloves garlic, minced; 1 tsp dried thyme; 1 bay leaf; 1 tsp salt (adjust to taste); ½ tsp black pepper; 1 cup heavy cream (or coconut milk for dairy-free); 2 tbsp butter or olive oil; 2 tbsp all-purpose flour (optional, for thickening); 2 tbsp chopped fresh parsley (for garnish)

Description

This Instant Pot Chicken Wild Rice Soup is a warm, comforting dish perfect for cozy dinners or meal prep. Made with tender chicken, hearty wild rice, and a creamy broth, it’s rich in flavor and ready in just 35 minutes with the Instant Pot!

Ingredients

Scale

1 lb boneless, skinless chicken breasts (or thighs)
1 cup wild rice blend, rinsed
4 cups low-sodium chicken broth
1 cup water
1 small onion, diced
2 medium carrots, diced
2 stalks celery, diced
3 cloves garlic, minced
1 tsp dried thyme
1 bay leaf
1 tsp salt (adjust to taste)
½ tsp black pepper
1 cup heavy cream (or coconut milk for dairy-free)
2 tbsp butter or olive oil
2 tbsp all-purpose flour (optional, for thickening)
2 tbsp chopped fresh parsley (for garnish)

Instructions

1️⃣ Sauté Vegetables:

Turn on the Sauté mode on the Instant Pot.
Melt butter and sauté onions, garlic, carrots, and celery for 3-5 minutes until softened.

2️⃣ Add Chicken & Rice:

Place chicken breasts into the pot.
Add wild rice, thyme, bay leaf, salt, and black pepper.

3️⃣ Pour in Broth:

Pour in chicken broth and water. Stir to combine.

4️⃣ Pressure Cook:

Close the lid, set to High Pressure for 35 minutes, and natural release for 10 minutes.

5️⃣ Shred Chicken:

Remove the cooked chicken, shred with two forks, then return it to the pot.

6️⃣ Make It Creamy:

Stir in heavy cream (or coconut milk for dairy-free).
(Optional: Mix flour with ¼ cup of cold water and add for extra thickness.)

7️⃣ Final Touches:

Stir, garnish with chopped parsley, and serve hot with crusty bread!

Notes

For a dairy-free version, use coconut milk instead of heavy cream.
To thicken the soup, mix 2 tbsp of flour with a little water and stir it in after pressure cooking.
Freezing Tip: Freeze in individual portions without cream and add it after reheating.

Prep Time: 20 minutes
Cook Time: 35 minutes
Category: Soup, Comfort Food, Dinner
Method: Instant Pot, Pressure Cooking
Cuisine: 🇺🇸 American

Keywords: Instant Pot Chicken Wild Rice Soup, Wild Rice Soup, Pressure Cooker Soup, Healthy Soup, Creamy Chicken Soup