An iced matcha latte is a creamy, refreshing drink made with vibrant green tea powder, milk, and ice. Not only does it taste amazing, but it’s also packed with antioxidants and natural energy boosters. Whether you’re looking for a caffeine alternative to coffee or simply love the taste of matcha, this recipe is quick and easy to make at home.
In this guide, we’ll cover everything you need to know, including step-by-step instructions, the perfect matcha-to-milk ratio, health benefits, and pro tips for the best iced matcha latte.
Let’s dive into the ultimate homemade iced matcha latte recipe!
What Is an Iced Matcha Latte?
Understanding Matcha
Matcha is a finely ground green tea powder made from specially cultivated tea leaves. Unlike traditional green tea, which is steeped in water and then discarded, matcha powder contains the entire tea leaf, meaning you consume all of its nutrients, antioxidants, and caffeine. This makes matcha significantly more potent in health benefits, energy-boosting properties, and flavor.
Here are some key components that make matcha unique:
- Rich in antioxidants: Matcha is packed with catechins, particularly EGCG, which helps fight oxidative stress and supports overall health.
- Contains L-theanine: This amino acid promotes a calm yet alert state, balancing out the caffeine for smooth, focused energy without jitters.
- More caffeine than regular green tea: Matcha provides a gentle but long-lasting energy boost, making it an excellent alternative to coffee.
Iced Matcha Latte vs. Hot Matcha Latte
While both drinks use the same matcha base, the experience of drinking them is quite different.
| Feature | Iced Matcha Latte | Hot Matcha Latte |
|---|---|---|
| Temperature | Cold, refreshing, served over ice | Warm, cozy, great for colder weather |
| Texture | Light and smooth, sometimes layered visually | Frothy and creamy, especially when frothed |
| Best Milk Choices | Oat milk, almond milk, dairy, coconut milk | Whole milk, oat milk, soy milk |
| Preparation | Matcha is whisked with water, then poured over ice and milk | Matcha is whisked with water and then mixed with hot steamed milk |
| Best Season | Ideal for warm weather, summer, or as a cooling drink | Best for cold weather, fall, and winter |
Which one should you choose?
If you’re looking for a light, refreshing drink, an iced matcha latte is the way to go. If you prefer something warm and comforting, a hot matcha latte is a great choice!
Whether iced or hot, a matcha latte is an excellent way to enjoy the earthy, slightly sweet taste of matcha with the creaminess of milk, making it one of the most popular green tea drinks worldwide.
Ingredients Needed for an Iced Matcha Latte
Core Ingredients for the Best Iced Matcha Latte
To make a delicious and refreshing iced matcha latte at home, you’ll need a few simple ingredients:
- 1 teaspoon matcha powder (choose ceremonial or culinary grade)
- 2 ounces hot water (not boiling, around 175°F, to prevent bitterness)
- 1 cup milk (dairy or non-dairy options like oat, almond, coconut, or soy)
- Ice cubes (to chill and enhance the texture)
- 1-2 teaspoons sweetener (optional) – Try honey, maple syrup, agave, or vanilla syrup for added flavor
Choosing the Best Matcha for an Iced Matcha Latte
Not all matcha is the same! The quality of matcha powder greatly affects the taste of your iced matcha latte.
Here are the two main types of matcha:
- Ceremonial Grade Matcha: High-quality, smooth, and slightly sweet with a vibrant green color. Best for drinking straight or in lattes.
- Culinary Grade Matcha: More bitter and robust, typically used for baking and cooking. While it works in lattes, it won’t be as smooth as ceremonial-grade matcha.
For the best iced matcha latte, always opt for ceremonial-grade matcha, as it blends better and delivers a naturally smooth, creamy flavor without excessive bitterness.
How to Make an Iced Matcha Latte at Home
Making a homemade iced matcha latte is easy and requires just a few steps. Follow this step-by-step guide to create a smooth, creamy, and refreshing iced matcha latte in minutes.
Step 1: Sift the Matcha Powder
Before mixing, sift 1 teaspoon of matcha powder through a fine-mesh strainer. This removes any lumps and ensures your iced matcha latte has a smooth, even texture.
Step 2: Whisk Matcha with Hot Water
In a small bowl, add 2 ounces of hot water (175°F) to the sifted matcha. Use a bamboo whisk (chasen) or an electric frother to whisk the matcha in a zig-zag motion until it becomes frothy and lump-free.
Step 3: Add Sweetener (Optional)
If you like a sweeter iced matcha latte, stir in 1-2 teaspoons of sweetener (honey, vanilla syrup, maple syrup, or agave) while the matcha is still warm. This helps the sweetener dissolve easily.
Step 4: Fill a Glass with Ice and Milk
Take a tall glass and fill it with ice cubes. Pour 1 cup of cold milk over the ice. You can use dairy milk, oat milk, almond milk, coconut milk, or soy milk based on your preference.
Step 5: Pour the Whisked Matcha Over the Milk
Slowly pour the whisked matcha over the iced milk to create a beautiful layered effect. The vibrant green matcha will sit on top of the white milk for a stunning presentation.
Step 6: Stir & Enjoy Your Iced Matcha Latte
Use a straw or spoon to stir everything together until the matcha, milk, and sweetener are fully combined. Then, sip and enjoy your refreshing homemade iced matcha latte!
What Is the Best Ratio for an Iced Matcha Latte?
Finding the perfect balance of matcha, milk, and water is key to making a smooth and flavorful iced matcha latte. The right ratio ensures a rich green tea flavor without being too overpowering or diluted.
Standard Matcha-to-Milk Ratio
A classic iced matcha latte uses the following golden ratio:
1 teaspoon matcha powder
2 ounces hot water (175°F)
1 cup cold milk
Ice cubes
This ratio creates a balanced, creamy, and refreshing iced matcha latte with just the right amount of matcha flavor and milkiness.
Adjusting Strength & Flavor
Want to customize your iced matcha latte? Here are some simple adjustments:
- For a stronger matcha taste: Increase to 1.5 teaspoons matcha powder. This gives a more intense green tea flavor and added caffeine.
- For a creamier texture: Use oat milk, whole milk, or coconut milk for a richer and full-bodied latte.
- For a lighter latte: Add extra ice and slightly reduce the milk for a more refreshing, low-calorie iced matcha latte.
Health Benefits of Iced Matcha Lattes
An iced matcha latte isn’t just a delicious and refreshing drink it’s also packed with powerful health benefits. From antioxidants to metabolism support, drinking an iced matcha latte can positively impact your overall well-being.
Packed with Antioxidants
Matcha is one of the richest sources of antioxidants, particularly EGCG (epigallocatechin gallate), which helps:
✔ Reduce inflammation in the body
✔ Protect against cell damage and oxidative stress
✔ Support heart health by improving blood circulation
Drinking an iced matcha latte regularly can help boost your immune system and keep your body feeling strong and refreshed.
Boosts Energy & Focus
Unlike coffee, which can cause energy crashes, matcha provides a calm and steady energy boost. This is due to the combination of:
✔ Caffeine: Increases alertness and focus
✔ L-theanine: A natural amino acid that promotes calmness and relaxation
Together, these compounds give you a smooth, long-lasting energy boost without the jitters or anxiety that coffee sometimes causes. That makes an iced matcha latte a great alternative to your morning coffee!
Supports Metabolism & Fat Burning
Matcha is well known for its ability to enhance metabolism and support fat oxidation. Studies suggest that green tea compounds:
✔ Increase calorie burning during rest and exercise
✔ Promote fat loss when combined with a balanced diet
✔ Improve digestion and support gut health
Adding an iced matcha latte to your routine can be a great way to support weight management and energy levels.
Great for Skin Health
Matcha is loaded with antioxidants and anti-inflammatory properties that help improve skin clarity and hydration. The benefits for your skin include:
✔ Fighting free radicals that contribute to premature aging
✔ Reducing redness and irritation for a clearer complexion
✔ Protecting against UV damage when combined with sunscreen
Drinking an iced matcha latte can help keep your skin looking radiant and youthful while providing hydration and nourishment from the inside out.
Why an Iced Matcha Latte Is a Perfect Health Drink
With its antioxidants, natural energy boost, metabolism support, and skin benefits, an iced matcha latte is more than just a trendy drink it’s a nutrient-packed powerhouse that fuels your body and mind.
So, the next time you reach for an energy drink or sugary latte, swap it for a homemade iced matcha latte and enjoy clean, sustained energy with incredible health perks!
Pro Tips for the Best Iced Matcha Latte
Want to take your iced matcha latte to the next level? These barista-approved tips will help you achieve a smooth, creamy, and flavorful matcha latte every time.
Use Cold-Foamed Milk for a Creamy Texture
For a barista-style iced matcha latte, try cold foaming your milk before adding it to your drink. Cold-foamed milk creates a light, airy texture that makes your latte extra smooth and velvety.
How to Cold Foam Milk at Home:
✔ Pour cold milk into a jar or frothing pitcher.
✔ Use a milk frother or shake vigorously until foamy.
✔ Pour the cold-foamed milk over your iced matcha for a café-style experience.
Avoid Boiling Water to Prevent Bitterness
Matcha is delicate, and using water that’s too hot can burn the powder, making it bitter and unpleasant.
✔ Keep your water between 160°F – 175°F (warm but not boiling).
✔ If you don’t have a thermometer, let boiled water sit for 2-3 minutes before whisking in the matcha.
This ensures your iced matcha latte has a smooth and naturally sweet taste.
Use a Matcha Whisk or Frother for a Lump-Free Drink
One of the biggest mistakes people make when making an iced matcha latte is not whisking properly, leading to clumps of matcha powder.
✔ Use a bamboo whisk (chasen) and whisk in a zig-zag motion to dissolve the matcha completely.
✔ If you don’t have a whisk, use an electric frother for a quick, smooth blend.
✔ Avoid stirring with a spoon it won’t mix matcha properly.
A well-whisked matcha ensures even flavor and a silky-smooth iced matcha latte.
Experiment with Flavors for a Unique Twist
While a classic iced matcha latte is delicious on its own, you can enhance the flavor with a few creative additions:
✔ Vanilla extract: Adds a hint of natural sweetness.
✔ Coconut milk: Brings a tropical, creamy twist.
✔ Cinnamon or nutmeg: Adds warm, cozy depth to your latte.
✔ Honey or maple syrup: Provides natural sweetness while complementing matcha’s earthiness.
Final Pro Tip: Use High-Quality Matcha
For the best results, always use ceremonial-grade matcha to ensure a vibrant green color, smooth flavor, and no bitterness.
By following these pro tips, you’ll create a perfectly balanced, creamy, and refreshing iced matcha latte every time!
Common Mistakes to Avoid When Making an Iced Matcha Latte
Making a perfect iced matcha latte is simple, but small mistakes can affect the taste, texture, and overall experience. Avoid these common errors to ensure a smooth, delicious, and refreshing iced matcha latte every time.
Using Low-Quality Matcha
The quality of matcha powder makes a huge difference in both flavor and color. Cheaper, low-quality matcha often:
❌ Has a dull, yellowish-green color instead of vibrant green
❌ Tastes bitter and grassy rather than smooth and slightly sweet
❌ Lacks the rich antioxidants and nutrients found in high-quality matcha
✔ Solution: Always choose ceremonial-grade matcha for the best flavor, texture, and health benefits in your iced matcha latte.
Not Whisking Properly (Causes Clumps!)
Matcha powder is very fine and doesn’t dissolve like instant coffee. If you don’t whisk it properly, you’ll end up with clumps of matcha in your drink.
❌ Stirring matcha with a spoon won’t break up the powder.
❌ Dumping matcha into milk without whisking leads to uneven texture.
✔ Solution:
- Use a bamboo whisk (chasen) and whisk in a zig-zag motion until frothy.
- If you don’t have a whisk, use an electric frother to blend the matcha smoothly and lump-free.
Adding Matcha Directly to Cold Milk
One of the biggest mistakes people make when making an iced matcha latte is mixing matcha powder directly with cold milk.
❌ Matcha does not dissolve in cold liquids, leading to grainy texture and floating clumps.
✔ Solution:
- Always whisk matcha with warm water (160°F–175°F) first before adding it to milk.
- This creates a smooth, concentrated matcha base that blends evenly with cold milk.
Final Tip: Follow the Right Process
By avoiding these mistakes and following proper preparation techniques, your iced matcha latte will be smooth, flavorful, and perfectly blended just like a high-quality café version!
Print
Iced Matcha Latte Recipe
- Total Time: 5 minutes
- Yield: 1 serving
- Diet: Gluten Free
Description
A creamy, refreshing iced matcha latte made with vibrant green tea powder, milk, and ice. This easy homemade recipe is packed with antioxidants, natural caffeine, and smooth flavors. Perfect for a healthy morning boost or a midday pick-me-up.
Ingredients
🔹 1 teaspoon matcha powder (ceremonial or culinary grade)
🔹 2 ounces hot water (not boiling, ~175°F)
🔹 1 cup milk (dairy or non-dairy: oat, almond, coconut, or soy)
🔹 Ice cubes
🔹 1-2 teaspoons sweetener (optional) – honey, maple syrup, agave, or vanilla syrup
Instructions
Sift 1 teaspoon matcha powder through a fine-mesh strainer to remove lumps for a smoother texture.
Add 2 ounces of warm water (175°F) to the matcha powder. Use a bamboo whisk (chasen) or an electric frother to whisk in a zig-zag motion until frothy and fully dissolved.
Stir in 1-2 teaspoons of honey, maple syrup, or vanilla syrup for extra flavor.
Take a tall glass, fill it with ice cubes, and pour in 1 cup of cold milk (oat, almond, dairy, or coconut milk).
Slowly pour the whisked matcha over the iced milk to create a beautiful layered effect.
Mix well, sip, and enjoy your homemade iced matcha latte!
Notes
✅ For extra creaminess, use oat milk or whole milk.
✅ Want it extra strong? Add 1.5 teaspoons of matcha powder.
✅ Prefer a frothy texture? Cold-foam the milk before pouring it over the ice.
✅ Experiment with flavors – try adding vanilla extract, coconut milk, or cinnamon for a twist!
- Prep Time: 5 minutes
- Category: Drink
- Method: Japanese-Inspired
- Cuisine: Japanese-Inspired
Nutrition
- Calories: ~80
- Sugar: 5g
- Fat: 3g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 2g
Keywords: Iced Matcha Latte, Iced Matcha Latte recipe
FAQs: About Iced Matcha Latte recipe
❓ Are Iced Matcha Lattes Healthy?
Yes! They are rich in antioxidants, boost metabolism, and provide clean energy without the jitters of coffee.
❓ How to Make an Iced Matcha Latte?
Whisk 1 teaspoon matcha with 2 ounces warm water, pour over iced milk, and stir.
❓ What Does an Iced Matcha Latte Have in It?
Matcha powder, warm water, milk (dairy or non-dairy), ice, and optional sweetener.
❓ What Is the Ratio for an Iced Matcha Latte?
A good ratio is 1 teaspoon matcha + 2 ounces water + 1 cup milk for a balanced taste.
Conclusion
Making an iced matcha latte at home is not only quick and easy but also a delicious and healthier alternative to store-bought drinks. With just a few simple ingredients, you can create a smooth, creamy, and refreshing matcha latte that’s packed with antioxidants and natural energy.
Customize it with your favorite milk, adjust the sweetness to your liking, and experiment with flavors to make it uniquely yours. Whether you’re looking for a morning energy boost or an afternoon pick-me-up, this homemade iced matcha latte is the perfect drink to keep you feeling refreshed and revitalized!
So why wait? Grab your matcha and start whisking your perfect iced matcha latte awaits.
For more delicious recipes, cooking tips, and culinary inspiration, check out Chaynez Recipes, where you’ll find all of our latest recipes and updates in one place. From savory soups to delectable desserts, there’s something for every palate.
