❓ Does Garlic Parmesan Sauce Need to Be Refrigerated?

Yes, since it contains dairy (cream, butter, and cheese), it should be refrigerated in an airtight container for up to 3-4 days . Let it cool before storing, and reheat with a splash of milk or cream to restore its texture.

❓ Why Is My Chicken Parmesan Watery?

A watery sauce usually happens due to too much liquid, overcooked pasta, or using pre-shredded Parmesan . Fix it by: ✔ Simmering longer to reduce excess liquid ✔ Using freshly grated Parmesan for a smoother sauce ✔ Adding a little extra cream or cornstarch to thicken it

❓ What to Pair with Garlic Parmesan Chicken?

Pair it with: Salads: Caesar, Caprese, or Greek salad Bread: Garlic bread, focaccia, or cheesy breadsticks Veggies: Roasted broccoli, asparagus, or sautéed mushrooms Drinks: Sparkling lemon water, iced tea, or fresh lemonade

❓ How Many Calories Are in Garlic Parmesan Chicken Pasta?

The calorie count depends on portion size and ingredients, but a typical serving has around 600-700 calories . This includes pasta, chicken, heavy cream, and Parmesan cheese. To reduce calories, use whole wheat or veggie pasta, light cream, or less cheese .

Garlic Parmesan Chicken Pasta

Name: Garlic Parmesan Chicken Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Italian-American
Ingredients: 2 large chicken breasts, boneless and skinless (or use chicken thighs for extra juiciness); 2 tbsp olive oil (or butter for a richer flavor); 4 cloves garlic, minced; 1 cup heavy cream (or half-and-half for a lighter version); 1 cup Parmesan cheese, freshly grated; 1 cup chicken broth (or white wine for extra depth); 1 tsp Italian seasoning; ½ tsp red pepper flakes (optional, for heat); Salt & black pepper to taste; 12 oz pasta (fettuccine, penne, or spaghetti work best); Fresh parsley, chopped (for garnish)

Description

Garlic Parmesan Chicken Pasta is a creamy, flavorful dish made with tender chicken, rich garlic Parmesan sauce, and perfectly cooked pasta. This easy one-pan meal is ready in just 30 minutes.

Ingredients

Scale

2 large chicken breasts, boneless and skinless (or use chicken thighs for extra juiciness)
2 tbsp olive oil (or butter for a richer flavor)
4 cloves garlic, minced
1 cup heavy cream (or half-and-half for a lighter version)
1 cup Parmesan cheese, freshly grated
1 cup chicken broth (or white wine for extra depth)
1 tsp Italian seasoning
½ tsp red pepper flakes (optional, for heat)
Salt & black pepper to taste
12 oz pasta (fettuccine, penne, or spaghetti work best)
Fresh parsley, chopped (for garnish)

Optional Additions:

Vegetables: Spinach, sun-dried tomatoes, or mushrooms add depth.
Protein Swap: Shrimp or tofu can replace chicken.
Extra Creaminess: Add a dollop of cream cheese for a thicker sauce.

Instructions

Step 1: Cook the Pasta
Boil salted water and cook pasta until al dente. Drain and set aside, saving ½ cup of pasta water.

Step 2: Prepare the Chicken
Slice chicken, season with salt, pepper, and Italian seasoning. Sear in olive oil for 4-5 minutes per side until golden and cooked through (165°F/74°C). Set aside, covered.

Step 3: Make the Sauce
Sauté garlic for 30 seconds, then add chicken broth, scraping the pan. Stir in heavy cream and simmer for 2 minutes. Whisk in Parmesan until smooth. Add red pepper flakes if desired.

Step 4: Combine Everything
Toss pasta in the sauce, adding reserved pasta water if needed. Slice chicken, place on top, and garnish with parsley and Parmesan.

Notes

✔ Use Fresh Ingredients: Freshly grated Parmesan and minced garlic make a huge difference.
✔ Don’t Overcook the Pasta: Al dente texture holds the sauce better.
✔ Let the Chicken Rest: This keeps it juicy before slicing.
✔ Adjust the Sauce Consistency: Add more pasta water if too thick or more cheese if too thin.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Dinner
Cuisine: Italian-American

Nutrition

Calories: 650 kcal
Sodium: 900mg
Fat: 30g
Saturated Fat: 14g
Carbohydrates: 52g
Protein: 42g
Cholesterol: 120mg

Keywords: Garlic Parmesan Chicken Pasta, creamy chicken pasta, one-pan pasta, easy pasta recipes